Renew your energy through finding your oxygen for life, by identifying where you lost it, and working towards regaining it.
This program will aid you in changing your thinking of how to renew your energy and how to work towards a healthier you. By regaining energy through understanding where you lost your oxygen for life, changing it, learning how your body works and then, curated uniquely for you, a bespoke program to follow on your health journey.
This five week program includes a weekly focus topic, involving videos, written lectures, weekly questionnaires, weekly consultations of 30 and 15 minutes, and a set up and supply of final summary and guidelines.
The topics discussed over the five weeks include; the acid/alkaline balance, insulin resistance, gut, live and kidney health and circulation (blood and lymphatic system).
Within the video and lecture notes, you will be educated on each topic and shown the connections between each system and how they could be affecting you and your overall health. The questionnaire will allow you to answer questions that may shed light on how the topics discussed could be a contributing factor to your health concerns. It will then allow me, Charmaine D, to properly analyse and help you connect the dots.
My aim is to provide you with the education and knowledge, in order to give you the power and autonomy to understand the intricacies of our bodies and the role our systems have to play. Allowing you to move on from ailments, illnesses or pain, and move towards a brighter and healthier you.